All About Coffee

Fun Facts For Coffee Lovers 

Approximately 25% of Americans skip their breakfast, but 50% drink coffee in the morning. 

Of all coffee drinkers...

60% need a cup of coffee to start their day

54% says coffee makes them feel like their "real self"

68% have their first cup within one hour of waking up

LIGHT Coffee has more caffeine than DARK coffee because the longer the coffee is roasted, the more caffeine is cooked out of the beans.

WOMEN tend to see coffee as a good way to relax.

MEN indicate that coffee helps get the job done. 

There is no 'X' in espresso.

Coffee is second only to oil in world trade.

Coffee is the second most popular drink in the world after water. 

September 29th is National Coffee Day in the United States.

The USA is the world's largest consumer of coffee, importing 2.5 million pounds annually, and representing 1/3 of all coffee exported. 

Fruit of the coffee shrub or tree is called cherries.

There are only two types of coffee: Arabica & Robusta 

The Medical Benefits of Being Addicted to Coffee

"Research has shown that coffee is far more healthy than it is harmful."

-Tomas DePauls, PHD

People who drink 3-5 cups of coffee per day with never forget this fact. They are 65% less likely to develop Alzheimer's Disease & Dementia. 

There is a 20% lower risk of stroke for women who drink 2 or more cups of coffee daily compared to those who drink none. 

6 or more cups of coffee a day for men helps reduce the risk of developing any prostate cancer by 20%.

4 cups of coffee a day reduces the chases of getting type 2 diabetes by 50%. 

Depression risk was 20% lower in women who drank 4 daily

8-oz cups of coffee finds a Harvard School of Public Health Study. Caffeine may affect brain chemicals like serotonin and dopamine. 

200 to 300 mg of caffeine a day may make your hear perform better by improving blood flow during rest. 

Drinking 6 daily cups of coffee reduced the risk of gout for men. Coffee appears to lower levels of uric acid in the blood. 

Coffee can help you burn fat - several studies show that caffeine can boost the metabolic rate by 3-11%. 

The caffeine in coffee can increase adrenaline levels and release fatty acids from the fat tissues. It also leads to significant improvements in physical performance. 

Coffee contains several important nutrients including, Riboflavin, Pantothenic Acid, Manganese, Potassium, and Niacin. 

Studies show that most people get more antioxidants from coffee than both fruits and vegetables combined. 

Several studies show that coffee drinkers live longer and have a lower risk of premature death.

Coffee Guide 101